MENU
Do you enjoy staying on top of the latest fitness trends? Then here’s how you’re likely to build up a sweat in 2017. The Worldwide Survey of Fitness Trends for 2017 by the American College of...
Read More
Spending time outside, close to nature, improves our mental wellbeing. But why are green environments so good for us? You’ve probably experienced it countless times: that wonderful feeling after...
Read More
Add a sprinkling of sugar, butter and cinnamon to JOYA® apples and presto! You have a mouth-watering dessert. Try these 4 easy recipes. Dessert #1: Baked apples - Preheat oven to 180°C. -...
Read More
Not only are JOYA® apples packed with vitamins A, B, C and E, these sweet, crunchy fruits are also a rich source of health-boosting antioxidants. Dietitians worldwide recommend a diet rich in...
Read More
The fibre in JOYA® apples helps friendly gut bacteria thrive. Plus, it aids digestion, lowers cholesterol and helps to prevent heart disease. Good news, right? Read on. Did you know that your...
Read More
The new year brings exciting new outdoor adventures. We share a Cycling Race Calendar with some of 2017’s top cycling events. Now all you have to do is book your spot! Van Heerden Kranskop...
Read More
Love a good run? We share 8 of the most popular and safest running spots in South Africa’s top cities. 1. Emmarentia Dam, Johannesburg The well-marked, paved tracks in the peaceful grounds of...
Read More
Since the beginning of time, apples have inspired folk tales, myths, poems and art. Explore the impressive history of the awesome apple. 1500 BC – A clay tablet found at Nuzi, an ancient...
Read More
Firm, crunchy JOYA® apples, available from Woolworths stores countrywide, make for perfect picnics. We share 8 tried-and-tested family picnic spots for summer. 1. Kirstenbosch National Botanical...
Read More