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Makes about 500 ml (4 portions)
JOYA® immune-boosting fruit shot
Combine the sweetness of JOYA® Apples with carrots and ginger for an immune-boosting start to your day. Enjoy as part of a healthy breakfast.
Ingredients:
- 3 JOYA® apples in the skin, cubed
- 1-2 medium carrots, coarsely grated
- 3-4 slices of fresh ginger or to taste
- 250 ml (1 cup) orange juice or water
- 125 ml (½ cup) strong Rooibos tea or water
- a pinch of cayenne pepper or to taste
Method:
- Place apples in a jug and blend with a stick blender to a coarse mixture. Add the remaining ingredients and blend well. Alternatively, blend in a liquidiser. The mixture can be thinned down to your preference with more water, orange juice or tea.
- Pour into small glasses and serve. Refrigerate any leftovers for the next morning.
Chef's Tip
Prepare this shot in a juicer and stir in the orange juice, water or Rooibos tea at the end.
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Created by:
Heleen Meyer
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